Baby massage and baby yoga

T. 07401 006178

E. alice@mymamaandme.co.uk

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Baby massage
For babies aged 4 weeks to crawling

Booking essential 
The Willow Centre, Cringleford

Baby massage is about communicating the love and respect you have for your child through gentle strokes over your babys’ skin. Research has shown that massage can enhance development through touch, holding, hugs, kisses, and really helps your baby to feel secure and loved. There are many benefits to baby massage including help to relieve and soothe baby’s that are extra colicky, windy or if they struggle with teething and help with aiding a deeper sleep.

 

My baby massage classes are ideal for any parent with a baby aged 4 weeks to crawling. 
Each week you will learn how to massage a different part of the body. Alongside learning the
massage strokes, we will also incorporate songs, rhymes and sensory toys into the class to
enhance your baby's development. 

 

All mats, organic massage oil and toys are provided for each session. You will also receive a welcome pack which includes all the strokes and movements to keep so you can massage at home, and on completion of the course you will be awarded with a My Mama and Me certificate and a video download of all the massage strokes. Please note – Only you will massage your own baby and I will show you the massage strokes on my demonstration doll.  

  

Venues are baby-friendly, have baby-changing facilities, great buggy-access and free on-site parking.

One-to-one sessions

I also offer one-to-one sessions in your home tailored to your babies specific needs at the time, which may be more convenient for you and can also include evenings and weekends so dad's can get involved too.  Group home visits are also available if you have a group of friends wanting to get together and share the experience.

Please contact me for more information